https://train.statwellness.com/workout-plans/stat_wellness-quick-workouts-no-equipment
Quick Workouts, No Equipment!
Total cost: $25.00

Quick Workouts, No Equipment!

4 Weeks / 3 Days per Week

Why Purchase

This is perfect for anyone who does not have assess to a gym and is short of time! It included all bodyweight exercises split up by lower body, upper body, and total body. Workouts are roughly 20 minutes. Moves are all scalable!

Quick Workouts, No Equipment!
Total cost: $25.00