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4 Week Total Body Beginner Strength Plan 0 0 Kick start your strength training with this 4 week, 2 days a week program. Focusing on fundamental movement patterns to improve your daily activities. You will need a set of dumbbell and long resistance bands for this program.

4 Week Total Body Beginner Strength Plan

Total cost: $25.00

4 Week Total Body Beginner Strength Plan

4 Weeks / 2Days per Week / Beginner

Why Purchase

4 Week Total Body Beginner Strength Plan

Total cost: $25.00

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